Good morning, Blake

Sunday, May 24, 2026

A solid day overall — training were standouts. Keep the momentum going.

92
Overall
0
Sleep
0
Recovery
92
Training
0
Nutrition
191.2 lbs

Your Trends

Heart Rate Variability
16 ms -13.0%
Resting Heart Rate
73 bpm +1.1%
Steps
1,246 -90.7%
Body Battery
21 +20.6%
Sleep
5.1 hrs -28.9%
Calories
-- kcal

Past 7 Days

Avg Heart Rate

Time Asleep

Steps

Recent Activity

See All
Upper B 71 min
May 23
back chest other shoulders
18,765 lbs volume
23 sets
Lower + Arms A 64 min
May 21
biceps legs other triceps
22,850 lbs volume
25 sets
Upper A 60 min
May 19
back chest other shoulders
13,425 lbs volume
22 sets